If you follow me on social media, you know I had surgery on November 12th. This might be new to my blog readers, who are used to recipes and travel guides, so if this isn't your kind of read, skip over it. We'll be talking about salpingectomy, the surgical removal of one or both fallopian tubes and why I choose to get it done also known as my road to no kids ever! THIS IS NOT A RECIPE POST, you've been warned. But there aren't any gruesome photos, so fear not on that part.

The post I Don’t Want Kids – and What I Did About It! appeared first on Cooking with Books.

Sleep is key for good health, and during these times, most of us are struggling to get a good night's sleep. Today, I'm sharing this "how to sleep better now " post in hopes that we can all get some well-deserved shuteye. This is not a sponsored post, they are tips and ideas that I have collected through the years and what's working from me currently. This is also not medical advice, so do your research.

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It's December, also known as part of "flu season", but last time I checked there were only four seasons in the year: spring, summer, fall, and winter? Today, I'm sharing all about creating a holistic medicine cabinet in your own home, why these products work for us, and how you can avoid getting sick this season by boosting your immune system accordingly.

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Today on this edition of Beauty for Foodies, we are talking about a beauty brand that's inspired by "wise plants and wild hearts" - Kaliks Collective. Learn why their products are some of the best in the industry and how they perform in every day life!

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Today, I'm partnering up with Blueair, a company that believes that everyone has the right to breathe air as pure as nature intended. Let's talk about air purifiers, why it's important to have an air filter at home, and what are the health benefits to breathing clean air.

The post How to Breathe Better: Why I Got an Air Purifier in Our Home appeared first on Cooking with Books.

How's your beauty and skincare regimen? Today I'm sharing how I'm treating my skin - both inside and out, to ensure a healthy glow and showcasing my favorite local Martha's Vineyard spa, Divine by Dina BenDavid. Read along for skincare tips and how to create a mindful regime that suits your needs, concerns, and lifestyle.

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Just how we like our food, I'm always looking for brands making their products with fresh ingredients in small batches. Good Medicine Beauty Lab is just that - a third generation, family company developed by five outstanding women. Read more to discover what makes them a #BeautyForFoodies love!

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It's 2018 - new year, new habits, that's my motto for this year. To kick off the new year on the blog, I'm sharing a recipe for a Detox Activated Charcoal Latte - a tasty drink that will help you detox after all the holiday indulgences!

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When moving to cleaner beauty, one of the toughest moves is fragrance. Because in the real world, the word fragrance has been stained to equal chemicals. Today, let's talk about a company that carefully sources their natural, organic ingredients and produces some of the best smelling, if not the best, botanical perfumes in the country: Strange Invisible Perfumes.

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